F2C BOARD HANDLES ALL IN ONE

A board with handle grips allows for exercising different muscle groups (shoulders, chest, triceps, back) using only your own body weight as resistance. Strengthens and shapes the upper body - ideal for beginners and advanced users alike. Specifications: 12 different exercises durable foldable board with non-slip pads dimensions of the unfolded board: 64x20x2cm rubberized handles ensuring a stable grip grip width: 12.5cm grip diameter: 32mm maximum user weight: 100kg package includes a user manual with a training plan for 4 muscle groups (marked with different colors on the board) Number of pieces. on the palette: 160