Professional wall/ceiling pull-up bar made of stainless steel, covered with neoprene foam for a better grip during lifting. The bar has 3 different grips: wide parallel to the wall, narrow parallel to the wall, neutral perpendicular to the wall. During pull-ups, many muscle groups are engaged, such as:in. biceps, triceps, back muscles, forearms, and deltoid muscles. Technical specifications: possibility of mounting on ceiling or wall steel construction profile 40x40mm maximum load: 250kg material: stainless steel, neoprene foam bar width: 94cm distance from wall: 50cm tube diameter: 32mm In the package: - bar, - mounting dowels package dimensions: 55x19x11cm Number of pieces. on the pallet: 80