Massage roller, a helper for many types of exercises and for muscle relaxation.
The yoga roller is suitable for rehabilitation after injury and for muscle relaxation. The cylinder is also used in Pilates, yoga, and core training exercises.
The center of the roller is made of a hard core, and the top part is made of EVA foam, ensuring the safe use of the roller while maintaining the comfort of the exerciser.
Gentle protrusions then massage the body with massage protrusions.Regular exercise helps to tone the entire body and more than effectively strengthens the muscles. The roller helps break down subcutaneous fat tissues, an ideal aid in the fight against cellulite. Supports muscle flexibility and relieves muscle tension.
The result is the elimination of back pain and the stabilization of the spine due to the strengthening of the back muscles.