Massage roller, a helper for many kinds of exercises and for relaxing muscles.
Yoga roller is suitable for rehabilitation after injury, for muscle relaxation. The roller is also used in pilates, yoga and core training.
The centre of the roller is made of a hard core and the upper part of EVA foam, thus ensuring safe use of the roller while maintaining the comfort of the exerciser. Gentle protrusions then massage the body with the massage protrusions.
Regular exercise helps to firm the whole body, more than effectively strengthens the muscles. The roller helps to break down subcutaneous fatty tissue, an ideal helper in the fight against cellulite. It promotes muscle flexibility and relieves muscle tension.
The result is the elimination of back pain and stabilization of the spine by strengthening the back muscles.
